The 4-Hour Body apk v1.0.0 download
Requirements: Android 2.2+
Overview: The 4-Hour Body® App is an all-in-one tracking app for The 4-Hour Body book by Tim Ferriss to make the diets and the workouts easier and to help you, the reader, execute them to the letter. This is a first-of-its-kind app on Android packed with features that can help you redesign your body the way you have dreamed.
The #1 New York Times Bestseller, The 4-Hour Body, in the Palm of Your Hand
The 4-Hour Body® App is an all-in-one tracking app for The 4-Hour Body book by Tim Ferriss to make the diets and the workouts easier and to help you, the reader, execute them to the letter. This is a first-of-its-kind app on Android packed with features that can help you redesign your body the way you have dreamed.
This app is for you if you...
☆ Are drowning in the plethora of information and details in the book
☆ Need a push forward every now and then
☆ Are juggling several tools for your tracking or buried by the time-consuming and bulky paper logs
☆ Catch yourself going back to the book and shuffling through the pages to check out some detail over and over
☆ Need the most important information at your fingertips anywhere you go
☆ Scratch your head wondering whether or not you're performing the unconventional workouts correctly
☆ Forget to take your supplements on time
☆ Miss your workouts and kick yourself for that
☆ Need step-by-step instructions to achieve your desired fat loss or muscle gain
A Glimpse At What's Inside:
☆ QUICK REFERENCE: There's a cheat sheet inside containing the complete food list. Take it to the supermarket, office, bar, the gym, wherever you go.
☆ RECORD AND TRACK MEASUREMENTS: Keep all your measurements (bodyfat, weight, total inches, photos, etc) in one place and share them with friends. Seeing progress in changing numbers makes the repetitive fascinating and creates a positive feedback loop.
☆ SUPPLEMENT REMINDER: Are the doses and timing of the supplements such as PAGG confusing and easy to miss? Not anymore!
☆ RECIPE MANAGER: Add your own Slow-Carb Diet® recipes from the approved ingredients or use the existing ones from the book. (More recipes will be added soon)
☆ MEAL SCHEDULER: Schedule your SCD meals and recipes and get reminded automatically.
☆ WORKOUT TRACKER: Accurately and comfortably record and track your Kettlebell and Occam's workouts.
☆ WORKOUT COACH: Designed to warn you of common mistakes and motivate you to stay on track.
☆ PROGRESS CHARTS: Track your bodyfat and see your progress on a simple chart. Progress charts for your 4HB workouts (sets, reps, weights) and body weight are created automatically.
☆ CHEAT DAY LIST: Add your cravings and food porn ideas to the app and tick them off while celebrating your special day.
☆ METRIC SYSTEM SUPPORT
☆☆☆What our users think☆☆☆
"The app looks pretty nifty. I like how it guides you through the initial steps. It's clean and right off the bat looks easy to use...I'd whole-heartedly recommend it to people." -Jason Jacobs, FindingMyFitness.com
"I'm still stoked in the app. I have been stalled on my diet for some time and the app has actually given me incentive to stick with it and has helped me to make minor changes that I hope will kick-start the weight loss again." -Lauralee Grace, LauraleeGrace.com
"This is by far the best rounded and functional dieting app on Android." -Austin Haedicke, ConfessionsOfAnOpenSourceAthlete.blogspot.com
"It looks awesome. I know this will help tremendously! Thank you SO much! I had about 3 separate apps to track the food, measurements, weight and bodyfat % - it will be great to have them all in one area!" -Christinna Wessel
"So far I'm really liking the app! It is super useful for my workouts having the segments of the book right there to reference. The food menu options are great for mixing up my very boring and consistent diet. The UI feels great and looks very well put together." -Dirk Davidson
More screenshots are available at https://www.facebook.com/fourhourbodyapps
LOVE IT OR GET YOUR MONEY BACK:
You can try out and return the app within 15 minutes of the purchase and get a full refund. Here's how: Open Google Play Store app on your phone, Select Menu > My Apps, choose The 4-Hour Body and tap on Refund.
But isn't your body redesign worth a little more than a trip to Starbucks?
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